Have a bit of me time

A private infrared sauna cubicle or a full-body massage machine, in the heart of Worcester. Book online in seconds.

  • Your own private room - no strangers, no rush
  • Cleaned before every session
  • Free cancellation up to 24 hours, or move it up to 2 hours before

Secure card payments via SumUp and Stripe.

A relaxed man in a white robe seated inside a private Cappa sauna cubicle glowing with soft purple light
Open 7 days - 10am to 7pm - Mon & Tue by booking onlyPrivate single-person cubiclesMassage: fully clothed, no hands on you

What we offer

A single-person infrared sauna cubicle with soft purple light inside

Infrared sauna

Deep, gentle heat in your own private cubicle. Choose purple, red or blue light, with or without a private shower - your choice.

About our saunas

The Cappa massage machine, ready for a session

Massage machine

It lifts, cradles and rolls out tension from head to toe, fully clothed. Half an hour on the machine leaves you feeling like an hour on the massage table.

About the massage machine

How it works

1

Book online - pick a service, a time and a room. Your confirmation arrives by text.

2

Come in - your room is pre-heated and everything you need is waiting.

3

Your room, your time - single-person cubicles, so no swimwear, no strangers and no rush.

Book ahead where you can - the sauna takes 20 minutes to warm up. That said, walk-ins are welcome Wednesday to Sunday if a room is free.

Kind words

Take a few moments to experience Cappa... calming, healing and renewing, highly recommend!

Alison

Really enjoyed the sauna and massage here with my wife!

James

Amazing experience, the massage machine worked its magic, felt like a big hug which is just what I needed. Will be making it a regular thing

Jacci

Prefer third-party proof? Read our Google reviews.

Membership

Twenty places only. £69.99 a month, cancel any time. Members book up to four weeks ahead and get up to 30 minutes of sauna and 30 minutes of massage, every day.

About membership

Gift vouchers

A calm half hour or more for someone else. Bought online in a minute and sent straight to their inbox.

Buy a gift voucher

The science

We have read the studies so you do not have to. Here is what they say a sauna can help with.

See what the science says

Ready when you are

Questions first? Call or text Matt on 07470 303576.

Book a session
Book a session